I think I've been doing a pretty bad job of taking care of my body. Granted, I am eating more (and better) than a couple of months ago, but I am still adjusting my energy intake to my energy output. Turns out, I need to eat some yummy proteins and carbs within 30 minutes of a workout. Did NOT know that. whoops. It takes me about an hour to get home and a half an hour to cook (if I even feel like actually cooking... sometimes I just eat a couple fried eggs with some bread and call it a night).
I was in ballet today, and just looking at myself in the mirror, I was shocked! I look HUGE. like, fat huge. I have no idea how much I weigh, but probably more than I'd expect. I mean, my arms are obviously going to look pretty muscular, but the rest of me does not look as toned as I would expect. Whyyyy, body, whyy? Am I eating too much fat? Am I not burning the carbs? I have no idea.
I think this whole night-training thing has really effed my body. I work so hard at night, and I consume a few hundred calories afterwards... I get wired and can't sleep, plus all the food I ate just stores as fat because all I do afterward is lay in bed and try to sleep.
Once I get home, I am on that treadmill at least an hour a day. During the day.
* just a note that the second word here is not spelled incorrectly, but rather a play on the word appetite (meaning desire for food) by placing an "a" (negating prefix) in front of "petite" (small, dainty).
I was in ballet today, and just looking at myself in the mirror, I was shocked! I look HUGE. like, fat huge. I have no idea how much I weigh, but probably more than I'd expect. I mean, my arms are obviously going to look pretty muscular, but the rest of me does not look as toned as I would expect. Whyyyy, body, whyy? Am I eating too much fat? Am I not burning the carbs? I have no idea.
I think this whole night-training thing has really effed my body. I work so hard at night, and I consume a few hundred calories afterwards... I get wired and can't sleep, plus all the food I ate just stores as fat because all I do afterward is lay in bed and try to sleep.
Once I get home, I am on that treadmill at least an hour a day. During the day.
* just a note that the second word here is not spelled incorrectly, but rather a play on the word appetite (meaning desire for food) by placing an "a" (negating prefix) in front of "petite" (small, dainty).
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